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Get Lean & Muscular Fast | Improve Insulin Sensitivity
Apple Cider Vinegar | A Magical Drink | Weight Loss & Other Benefits
How to eat Flax Seeds - The Super Food?
Home Made Pre-Workout Smoothie Drink | No Supplements needed
Health Benefits of Ginger | Why you should not avoid it?
Is Desi Ghee Healthy?
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Step 1: Your Personal Information
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Athletes
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Select Total Sleep Hours
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8-9 hrs
10-12 hrs
Select Energy Level
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Select Body-Fat Percentage
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Fat (Like really Fat)
Select Activity Level
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Active (Daily Workout and Hectic Field Job)
Very Active (Twice a day Workout)
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