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Nitish Katal

Research Scholar by Profession. Marathon Runner by Passion

5 Ways to Reduce the Glycemic Load
Tips & Remedies
5 Ways to Reduce the Glycemic Load
6 years ago
|
6628 views

Recently, because of the increase in the number of diabetics, heart deceases etc., the focus on low glycemic index (GI) food items has increased. The GI of the foods impact the blood glucose levels and insulin sensitivity of a person and directly ...