Skinny Guys can get Muscular

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6 Tips on how Skinny Guys can get Muscular

ByAnurag Sharma on

Apr 22, 2018

5573 views

Getting muscular is not rocket science.You don't have take expensive supplements or drugs to put on some quality muscle weight.
These proven 6 tips can help you to graduate from your "S" size t-shirt to a "L" size.
1. Start eating more than you usually do.
2. Add more liquid calories.
3. Stop Program hopping.
4. Add more compound movements to your workout program.
5. Don't fear fats.
6. Sleep at least for 7 hours for optimal muscle gains.

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Comments

5 years ago

Must watch

4 years ago

🙏

4 years ago

🙏

4 years ago

My weight is 68 kg. Still I look skinny. I grow mussal. What do I do

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